#Myrunning log free#
Whether you are a jogger or training for a marathon, try our free online and mobile apps. Find running maps and map your running route online with Run My Route. I did feel bad fro dragging Dave out of bed on a cold, wet sunday morning - though Dave says he now has the running bug back and is entering the Retford half in March. Run My Route is for runners and joggers who want to stay healthy, lose weight or train more effectively. that that was going to be my last long distance run. Those last 5 miles were hard, I needed frequent walking stops, cramped feet and calf, hip and knee pain, however Dave kept up with the encouragement and we finally crossed the line after 2 hours and 21 minutes.my slowest half marathon for 3 years! She said: I didnt realise that last day that I was going to tie up my running shoes. He then got me to walk for a while and slowly started introducing some short jogging sessions.Īll thoughts of sub 2 hours were out of the window, it was now just a case of getting around. Less than half a mile later everything went wrong, suddenly Dave was running away from me, other people were passing me and I couldn't understand what was going on! Dave checked back to see where I was and noticed something was up. At 8 miles we took stock - we were on course for 1:58, I was running well, feeling good and was mentally rehearsing my finish. The first 8 miles were bang on, Dave kept me on track, slowing me down at the start, encouraging me on the early hills. Training during the final few weeks to the run wasn't great but I figured I'd done enough to get around in under 2 hours. I talked my mate Dave into running this with me to pace me properly, as a sub 2hour half is comfortably within his ability. I'd decided to try and get under 2 hours this year, so entered Clowne Half Marathon as a last ditch attempt - even though the Clowne course is known for being a bit hilly. So, I completed my previous two half marathons (North Lincs & Robin Hood) in 2 hours and 2 mins.
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